Focus T25 Archive

What Equipment You Need for Focus T25

With the Insanity workout program, Shaun T proved to the world that you do not need workout equipment to get extreme results. And with the introduction of Focus T25, he has clearly demonstrated you do not need to devote a lot of your …

My Focus T25 Week One Results

Okay, so it’s been exactly one week since I began the Focus T25 workout for the second time. All I can say is, wow! I love this workout! It has noticeably changed my body in just five days of 25 minutes of …