The Fitness Focus http://thefitnessfocus.com The Everyday Way to Health & Fitness Sun, 25 Jun 2017 23:02:53 +0000 en-US hourly 1 Introducing “SHAUN WEEK: INSANE FOCUS” a 7-Day Total Body Workout from Shaun T http://thefitnessfocus.com/insanity/shaun-week-insane-focus http://thefitnessfocus.com/insanity/shaun-week-insane-focus#respond Thu, 22 Jun 2017 17:04:04 +0000 http://thefitnessfocus.com/?p=4675 Raise your hand if you’ve ever started a Beachbody workout program but not finished it.  Me too! That’s the exact reason why Shaun Week was put together. For those like…

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How the 14-Day Free Trial of Beachbody on Demand Works http://thefitnessfocus.com/specials/14-day-free-trial-beachbody-on-demand http://thefitnessfocus.com/specials/14-day-free-trial-beachbody-on-demand#respond Fri, 02 Jun 2017 13:57:50 +0000 http://thefitnessfocus.com/?p=4373 Chances are you’ve probably heard the radio ads about texting a number to receive your free trial of Beachbody On Demand. I always found this ad a little confusing, because it mentioned you’d get…

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How to Select the Right Dumbbells for Your Beachbody At-Home Workouts http://thefitnessfocus.com/fitness-tips/select-dumbbells-beachbody-workouts http://thefitnessfocus.com/fitness-tips/select-dumbbells-beachbody-workouts#respond Thu, 25 May 2017 17:03:29 +0000 http://thefitnessfocus.com/?p=4183 Selecting the right sized dumbbells for your at home workouts takes a little bit of effort. I lay down simple criteria for selecting and also explain the different type of dumbbells that are available.

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YOUv2 Workout Review: A Gradual Approach to Fitness http://thefitnessfocus.com/youv2/youv2-workout-review http://thefitnessfocus.com/youv2/youv2-workout-review#comments Wed, 17 May 2017 22:10:25 +0000 http://thefitnessfocus.com/?p=4599 Here is my review of the YOUv2 workout program that takes a gradual fun approach to changing your workout and eating habits to make a lifestyle change.

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Breaking Down How Much It Costs To Become a Beachbody Coach http://thefitnessfocus.com/beachbody-coaching/costs-beachbody-coach http://thefitnessfocus.com/beachbody-coaching/costs-beachbody-coach#respond Thu, 04 May 2017 01:01:49 +0000 http://thefitnessfocus.com/?p=4505 I have some good news. It will not cost you a fortune to get started as a Beachbody Coach. The simple answer? It costs $39.95 to become a Team Beachbody Coach. This is the standard…

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