I’ve been doing Beachbody workout programs for a while now, I have never done two rounds of a program back-to-back […]

UPDATE: There is no longer a Team Beachbody Coach network program in France. The coach network shut down on January

Welcome to my review of 6 Weeks of the Work created by pro-athlete and celebrity trainer, Amoila Cesar, and produced

I finally did it…after having a baby just over 2 years ago, I completed Transform:20 from BODi formerly Beachbody in

Lots has changed with what was once Beachbody and is now BODi, and that includes promo codes. But don’t worry,

Are you ready to start your mornings off right and set yourself up for a better, more productive day?! Maybe

It’s been a long-time since I have completed and a Beachbody workout program (over 2 years). And with how I

Like most people, I never used agility markers before the Shift Shop workout program. Do you really think they’d make

Now that Beachbody is BODi you can still get a free trial to the online streaming platform, but it has

Selecting the right sized dumbbells for your at home workouts takes a little bit of effort. I lay down simple criteria for selecting and also explain the different type of dumbbells that are available.

I’ve been around Beachbody workout programs for a long time now! Five plus years now – wow!!! One of the most frequently

I remember a time when the only option you had to purchase a Beachbody program was to pay $119.85 and wait patiently

Hammer and Chisel is a full body workout that features strength training exercises using resistance. This means the program requires some

I will be the first to admit that it can often be confusing where to purchase a Beachbody program or

If you have checked out my About Me(link above) page, then you know I do not try every single Beachbody program.