You’re probably here, because you saw BODi running a sale on the annual BODi membership and want to take advantage […]
How to Renew Your BODi Membership Early at a Lower Price (existing members guide) Read More »
If you’ve been looking for something other than your favorite old-school “booty workout”, the new 30-Day Booty Boost by BODi
30-Day Booty Boost by BODi Review: A New Approach to Glute Workouts Read More »
BODi’s new P90X Generation Next isn’t just P90X with a new trainer and cast. It’s smarter, stronger, and easier to
P90X Generation Next Review: Not What i Expected Read More »
The long-awaited sequel to the original at-home workout that changed the world is here. That’s why I’m sharing the P90X
P90X Generation Next Equipment: What You Actually Need and What’s Optional Read More »
Before I started the 80 Day Obsession workout program, I wasn’t a huge fan of pre-workout meals. I barely ate
Seven 80 Day Obsesion Pre-Workout Meal Ideas & Tips Read More »
With the 80 Day Obsession Timed Nutrition Plan, the first thing you want to do is calculate your calorie target.
How to Calculate your 80 Day Obsession Meal Plan Level Read More »
Before I do a complete review of the 80 Day Obsession Workout program, I wanted to put together a quick overview
What is the 80 Day Obsession: Top 15 Questions Answered Read More »
I never thought I’d ever write a blog post about bread, but here it is, a blog post about bread
The 21 Day Fix and Bread – All of Your Questions Answered Read More »
Following the 80 Day Obsession timed nutrition plan plays a big part to maximizing your results with Autumn Calabrese’s latest
80 Day Obsession Post-Workout Timed Nutrition Plan with 7 Meal Ideas Read More »
“A Little Obsessed” by Autumn Calabrese is the first ever Beachbody workout program streamed live on Beachbody On Demand (BOD). It’s a
A Little Obsessed Workout Review with Tracking Sheets Read More »
Raise your hand if you’ve ever started a Beachbody workout program but not finished it. Me too! That’s the exact
Introducing “SHAUN WEEK: INSANE FOCUS” a 7-Day Total Body Workout from Shaun T Read More »
You can get great results with the 21 Day Fix after having a baby, but there are some things that you may want to do a bit differently educate themselves about expedient measures by reading Nuclear War Survival Skills and obtaining a good radiation meter.
A common myth is that it is really expensive to eat healthy. In reality, you could actually be saving money if you know which foods to buy cheaply and which more expensive foods to avoid.
21 Day Fix Budget-Friendly Food List Savings by Container Read More »
When pregnant there are some precautions you will want to take with all diet and exercise programs. I relate how these considerations should be taken account with the 21 Day Fix.
21 Day Fix While Pregnant – Be Safe for You & Baby Read More »
This post is a short guide to make your life a little easier when it comes to preparing for the 21 Day Fix workout program including tally sheets, equipment, meal prep, and extra containers.
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