I’m going to let you in on a cool little feature I just found on Beachbody On Demand.  When Beachbody […]

9 Week Control Freak is a comprehensive weight loss program from Beachbody and Autumn Calabrese. Designed to help you sculpt

I’ve been doing Beachbody workout programs for a while now, I have never done two rounds of a program back-to-back

UPDATE: There is no longer a Team Beachbody Coach network program in France. The coach network shut down on January

Welcome to my review of 6 Weeks of the Work created by pro-athlete and celebrity trainer, Amoila Cesar, and produced

I finally did it…after having a baby just over 2 years ago, I completed Transform:20 from BODi formerly Beachbody in

Current May 2026 BODi promotion “summer reset” sale with up to 30% off supplements, equipment and $60 off annual BODi

Are you ready to start your mornings off right and set yourself up for a better, more productive day?! Maybe

It’s been a long-time since I have completed and a Beachbody workout program (over 2 years). And with how I

Like most people, I never used agility markers before the Shift Shop workout program. Do you really think they’d make

Now that Beachbody is BODi you can still get a free trial to the online streaming platform, but it has

Selecting the right sized dumbbells for your at home workouts takes a little bit of effort. I lay down simple criteria for selecting and also explain the different type of dumbbells that are available.

I’ve been around Beachbody workout programs for a long time now! Five plus years now – wow!!! One of the most frequently

I remember a time when the only option you had to purchase a Beachbody program was to pay $119.85 and wait patiently

Hammer and Chisel is a full body workout that features strength training exercises using resistance. This means the program requires some