How to Make the 21 Day Fix Vegan-Friendly
There are a few adjustments that you can incorporate into the 21 Day Fix when following the program as a vegan or vegetarian which will make sticking with program a whole lot easier to do.
My 3 Day Quick Fix Guide for the Best Results
The 3 Day Quick Fix is a simple add on to the program that will help get you enhance your results by helping your body drop any water weight that you might be holding onto.
Sharing My 21 Day Fix Calculator: Find Your EXACT Calorie & Container Plan (Free PDF)
Here is my free 21 Day Fix calorie calculator to determine your personalized container count. Download your printable PDF guide and start losing weight today
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21 Day Fix Breakfast Ideas
It’s said that breakfast is the most important meal of the day. It can also be an easy one to skip. Here I share with you why breakfast is so important and a few simple recipes.
Our INSANITY MAX:30 After Results
As you may or not know, my boyfriend and I decided to try out INSANITY MAX:30 to be able to
21 Day Fix Frequently Asked “WORKOUT” Questions Answered
Do I have to do the workouts, how long are the workouts, how does the diet work, will this program work for me, and many more frequently asked questions answered here.
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INSANITY MAX:30 Workout – My Month 1 Review
This review is a little overdue, but I figured it’s always better to be late than never. After having officially completed
Tracking Your INSANITY MAX:30 Time Progress with Printables
Here I am already nearing the end of week 3 of Insanity MAX:30, and I already blew one of my New Year’s
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What is INSANITY MAX:30? Your Most FAQs Answered – Edited after Week 1 in Red
I wrote this post after day 1’s MAX:30 workout. After day 5’s workout, I felt this post already needed an
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PiYo Hybrid Workout Schedules and Calendar Downloads
PiYo. Who would have thought a workout combining yoga and pilates would become my favorite workout program from Beachbody?! I do
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21 Day Fix Snack Ideas
There are plenty of foods in the 21 Day Fix diet plan that are perfect for snacking on. Here I share eoghtteen of my favorite snacks that are all easy to make.
Get to Know the PiYo Food List with Printables
Plan, Shop, Cook, Eat…PiYo…and Look Fantastic! You can’t out PiYo a bad diet. Sorry, enough with the corny humor. There
PiYo Workout Review With 60-Day Result Photos
I just completed the PiYo workout program from Beachbody by Chalene Johnson. This 60 day at-home workout is low impact
Getting Started with the PiYo Diet
The PiYo diet, also called the PiYo GET LEAN EATING PLAN is what you could basically call a healthy diet. It
All Your PiYo Workout FAQs Answered
This FAQ post is geared towards the PiYo at-home workout program created by Chalene Johnson and brought to you by Beachbody.