My Review of the New BEACHBAR Snack Bar
Honestly, I never planned on reviewing Beachbody’s “snack bar” the BEACHBAR. But since it’s been almost a year now and […]
Simple 21 Day Fix Approved Oven Baked Chicken Fajitas
When I find a recipe I like, the first thing I like to do is make it easier. I mean,
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Seven 80 Day Obsesion Pre-Workout Meal Ideas & Tips
Before I started the 80 Day Obsession workout program, I wasn’t a huge fan of pre-workout meals. I barely ate
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Banana Nutter Bites: A Tasty 21 Day Fix-Approved Snack
I believe eating in moderation is always the way to go for long-term weight loss success. However, there is one
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How to Calculate your 80 Day Obsession Meal Plan Level
With the 80 Day Obsession Timed Nutrition Plan, the first thing you want to do is calculate your calorie target.
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How to Make Beef Bone Broth by Slowly Simmering in the Crock Pot
When I started this blog six years ago, if someone had told me that one day I’d publishing a blog
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What is the 80 Day Obsession: Top 15 Questions Answered
Before I do a complete review of the 80 Day Obsession Workout program, I wanted to put together a quick overview
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3 Week Yoga Retreat Review: Can a Beginner Really Learn Yoga at Home – My Results
It’s been a long-time since I have completed and a Beachbody workout program (over 2 years). And with how I
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How to Store Salad Greens to Prevent Wilting for 10+ Days
Does this sound familiar? You go the grocery store over the weekend thinking you’re being good buying lots of greens
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The 21 Day Fix and Bread – All of Your Questions Answered
I never thought I’d ever write a blog post about bread, but here it is, a blog post about bread
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12 Ways to Save on Organic Food Without Breaking your Budget
When I was just shy of five months pregnant, the grocery store cashier told me my cart was “full of
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80 Day Obsession Post-Workout Timed Nutrition Plan with 7 Meal Ideas
Following the 80 Day Obsession timed nutrition plan plays a big part to maximizing your results with Autumn Calabrese’s latest
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How to Change Your Team Beachbody Coach with this Contact Form
As of January 1, 2025 there are no longer Beachbody coaches. Feel free to contact me at [email protected] if you
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A Little Obsessed Workout Review with Tracking Sheets
“A Little Obsessed” by Autumn Calabrese is the first ever Beachbody workout program streamed live on Beachbody On Demand (BOD). It’s a
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Your 30-Day Skinny Jeans Workout Routine for Lean Legs
Skinny jeans in 2017? It doesn’t look like this style is likely to go away anytime soon. Sure there are
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