Raise your hand if you’ve ever started a Beachbody workout program but not finished it. Me too! That’s the exact reason why Shaun Week was […]
Introducing “SHAUN WEEK: INSANE FOCUS” a 7-Day Total Body Workout from Shaun T Read More »
As you may or not know, my boyfriend and I decided to try out INSANITY MAX:30 to be able to talk about the workouts to others who
Our INSANITY MAX:30 After Results Read More »
This review is a little overdue, but I figured it’s always better to be late than never. After having officially completed the first four weeks of
INSANITY MAX:30 Workout – My Month 1 Review Read More »
Here I am already nearing the end of week 3 of Insanity MAX:30, and I already blew one of my New Year’s resolutions…cursing. Thanks, Shaun T. :)
Tracking Your INSANITY MAX:30 Time Progress with Printables Read More »
I wrote this post after day 1’s MAX:30 workout. After day 5’s workout, I felt this post already needed an update, I have a new
What is INSANITY MAX:30? Your Most FAQs Answered – Edited after Week 1 in Red Read More »
I’ve been receiving countless questions lately as to whether or not you can do Insanity and Focus T25 simultaneously. Most people want to know if
My Insanity and Focus T25 Hybrid Workout Schedule Read More »
Before we dig deeper into what the Insanity program’s MAX Interval Training principle is, I need to first explain exactly what interval training is. Interval training
The Insanity MAX Interval Training Principle Explained Read More »
Choosing between the Insanity and the Focus T25 workout is not easy, but I’m hoping this review will help you select the program that will get
Insanity vs Focus T25 – How These Two Workouts Compare Read More »
The question I kept on asking myself before trying to decide between the INSANITY and P90X workout programs was, “oh my gosh, when did I get so fat?!” I
INSANITY vs P90X: A Comparison for Women by a Woman Read More »
I’ve always been a big fan of doing different workouts for many reasons, mainly because it prevents your body from becoming accustomed to the same
My Brazil Butt Lift & INSANITY Hybrid Workout Schedule Read More »
Having trouble deciding between Brazil Butt Lift vs INSANITY? They are both terrific programs that will get you awesome results, but each has an entirely
Brazil Butt Lift vs INSANITY – Which is Right for You? Read More »
