Beginner Beachbody Programs for the 50+ Crowd
Beachbody has some great programs for those who are deciding to get in the best shape of their lives at a later age. I will share three […]
Beginner Beachbody Programs for the 50+ Crowd Read More »
Surprising Health Benefits of Olive Leaf Tea
When I had that nasty three-week cold/flu/whatever-the-heck-bug-it-was earlier this year, I was frustrated with not being able to shake it off that I began looking for
Surprising Health Benefits of Olive Leaf Tea Read More »
21 Day Fix Breakfast Ideas
It’s said that breakfast is the most important meal of the day. It can also be an easy one to skip. Here I share with you why breakfast is so important and a few simple recipes.
21 Day Fix Breakfast Ideas Read More »
How to Naturally Flavor Your Cup of Coffee Without the Fat
I used to be a coffee addict! 4 cups a day minimum. Looking back at my Facebook page, it is a little scary to see how
How to Naturally Flavor Your Cup of Coffee Without the Fat Read More »
Our INSANITY MAX:30 After Results
As you may or not know, my boyfriend and I decided to try out INSANITY MAX:30 to be able to talk about the workouts to others who
Our INSANITY MAX:30 After Results Read More »
21 Day Fix Frequently Asked “WORKOUT” Questions Answered
Do I have to do the workouts, how long are the workouts, how does the diet work, will this program work for me, and many more frequently asked questions answered here.
21 Day Fix Frequently Asked “WORKOUT” Questions Answered Read More »
How I Make Homemade Chicken Broth in the Crock Pot
At first, I was thinking of beginning this post with how I started making chicken broth/stock for its health benefits. But then after thinking back to
How I Make Homemade Chicken Broth in the Crock Pot Read More »
How a Team Beachbody Coach Earns Money
There was a time not too long ago I was walking through the parking lot with a friend to do some Christmas shopping, and while
How a Team Beachbody Coach Earns Money Read More »
Stream Your Favorite Workouts with Beachbody On Demand
I am super excited that streaming Beachbody at-home workout videos just became possible, so I wanted to share with anyone who might be interested! Not
Stream Your Favorite Workouts with Beachbody On Demand Read More »
INSANITY MAX:30 Workout – My Month 1 Review
This review is a little overdue, but I figured it’s always better to be late than never. After having officially completed the first four weeks of
INSANITY MAX:30 Workout – My Month 1 Review Read More »
No Progress? 10 Tips to Stay Motivated
Not getting the results you want when you’re putting in so much time and effort into each and every workout? You’re not alone. This happens
No Progress? 10 Tips to Stay Motivated Read More »