New Beachbody Challenge Groups Every Month for Motivation & Support

Need support and motivation?

Learning to live a healthy lifestyle can be tough. I know how hard it was to lose weight, nevermind keeping it off. But if there’s one thing I know from my four years of experience running support and accountability groups, it’s that having a proper support system makes it so much easier.

My current group is running now! Please contact me to get involved. Read on to learn more.

The Support You Need: Why Take Part in a Challenge Group?

In my challenge group, I provide you with one-on-one support every step of the way to ensure you reach your goals. This includes during the challenge group and after. I will help you with everything from choosing a workout program you can stick with to creating your customized meal plan that is easy-to-follow and family-friendly. I want to see you succeed!

We will walk through the process of changing any unhealthy habits into healthier ones together, you’re not just being healthy for the length of your program, but you’re becoming healthy for life. I can only tell you how amazing you will look and feel once you stop making excuses and take the first step.

What do I feel is the best part of taking part in a challenge group? How motivated you will become. It’s so much easier to stick with it when you have support whenever you need it. Plus, you won’t want to not show up when everyone in the group is watching and cheering you on.

It’s not only fun to take part in the daily challenges you will build relationships with others who are on the same journey as you.

I believe everyone should be able to reach any goal they set for themselves and taking part in my challenge group will help you do that!

What You Get When You Take Part in One My Group’s

  • Access to custom meal plans.
  • One-on-one support whenever you need.
  • Group support from like minded women.
  • My 7 day slimdown meal plan to jumpstart your results.
  • Simple healthy eating recipes pdf.

How to Be Part of My Next Challenge Group

1. I need to be your Beachbody Coach.

2. You have to be following a Beachbody program. I can help you choose the right program for your fitness level and goals!

If you’re not interested in being a little social, having fun, making new friends and talking about your concerns/experiences, then this is probably not the best option for you. I also do more private, one-on-one consulting via email or text.

What If I’m Not Your Coach

If you don’t already have a coach, click here to create a free account and make me your coach!

Already have a coach? Ask them if they run any groups of their own, and if not, you can always send me an email at [email protected], and I can let you know how to switch coaches.

Ready to Get Started?

Sign up now by connecting with me on Facebook, contacting me at [email protected] or filling out the Challenge Group save a spot form. (Groups are limited to 20 participants)

After

After 30 days you will be given the option to be moved to my All-Star groups for people looking to maintain or roll into a fresh group.

8 thoughts on “New Beachbody Challenge Groups Every Month for Motivation & Support”

  1. Good Evening — what is the amount of food or portion size for each container? is the green 1 cup or 1/2 cup I don’t know what measurements go with each container.

    1. Hi Raquel, You use the containers to measure the food. But, they are estimated at Purple 1 cup, Red 3/4 cup, Yellow 1/2 cup, Blue 1/3 cup, Orange 2 tbs. Bethany

  2. Bridget Brooker-Payne

    Can you give me an idea of cost an accountability group is and how long an initial group lasts? Do you move onto a new group or level once one is completed?

    1. Hi Bridget, There is no cost. Group is typically 21 to 30 days, then roll over to a new group or a maintenance group. Bethany

  3. My doctor has put me in the pre diabetic group which i cant say i like. I have been looking at piyo and i appreciate your review. My family have been trying to make changes but it seems sugar sneaks back in. I could really use some help. is the beach body on demand available on my tv and if so how. I had the daily burn once but could not get it on my tv which is what i would need it to do. And the shakeology program is it diabetic friendly?

    1. Hi Jennifer, Roku, Chromecast, Apple TV, and Amazon Fire TV can all be used to stream the workouts to the television. You may also be able to mirror from your smartphone to the TV also. You can also get the program on DVD too. Bethany

  4. I would like to be in a 21DF group, but I already have the set. Is it possible to join without buying a challenge pack?

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