I’m here to help.
Email: [email protected]
Please note, I personally review and respond to every email I receive. I feel this is the only right way to do it if you’ve taken the time to read my blog.
I check email once, sometimes twice every day, but typically not on the weekend when I spend time with family and friends. If you’re a coaching client and need a response asap, send me a text.
Alternative Contact Methods
Message me on Facebook: https://www.facebook.com/TheFitnessFocus
Use the form below: This is handled by Google, your entries are sent to me in a Google spreadsheet, I then receive a notification that I have a new message. The downside to the form is that, sometimes my responses do end up in the spam folder or your email. So, if you do use the form and do not see a reply from me please check your spam or junk folder.