When pregnant there are some precautions you will want to take with all diet and exercise programs. I relate how these considerations should be taken account with the 21 Day Fix.

This post is a short guide to make your life a little easier when it comes to preparing for the 21 Day Fix workout program including tally sheets, equipment, meal prep, and extra containers.

Here I share my super simple salad dressing recipe with 5 different ways to add a little extra flavor. You can also learn which store bought brands I also recommended.

I believe in eating whole foods, one of the many reasons that the Fix diet is great. I also don’t like to spend much time in the kitchen which is why I’m sharing these simple recipes with you.

There are a few adjustments that you can incorporate into the 21 Day Fix when following the program as a vegan or vegetarian which will make sticking with program a whole lot easier to do.