What is the Beachbody On Demand All-Access Annual Pass?
I remember a time when the only option you had to purchase a Beachbody program was to pay $119.85 and wait patiently […]
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21 Day Fix Approved Easy Pot Roast in the Crock Pot
The 21 Day Fix program was released about three years ago, which is about the same amount of time most
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The Only Equipment You Need for The Master’s Hammer & Chisel Workout
Hammer and Chisel is a full body workout that features strength training exercises using resistance. This means the program requires some
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Ordering Cost Breakdown of Team Beachbody Vs Amazon Vs Beachbody
I will be the first to admit that it can often be confusing where to purchase a Beachbody program or
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9 Foods That Help Detox the Body
What Does it Mean to “Detox” You hear this word so often. Maybe it’s celebrity “x” going to a detox
What Does a Team Beachbody Coach Do?
UPDATE; There is no longer a coach network. The program was dissolved On January 1, 2025. I will keep this
How Beachbody on Demand Compares to Daily Burn
Looking for the best in streaming home workouts? In this post, I’ll be sharing my experience with both the Beachbody on Demand
How to Make Frozen Kale Cubes for Green Smoothies
I will honestly tell you this, I am not the biggest fan of the taste of kale. In soup, salads, and even when
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20 Tips to Eating Healthy While Dining Out Without Anyone Noticing
Let’s face it. Eating right is tough enough, which means you definitely don’t need someone asking, “Oh, are you on a
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21 Day Fix While Pregnant – Be Safe for You & Baby
When pregnant there are some precautions you will want to take with all diet and exercise programs. I relate how these considerations should be taken account with the 21 Day Fix.
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6 Success Secrets of Top Beachbody Coaches
This post is long overdue, so I’m going all in on this one. If you’ve been looking to find out
Don’t Quit! Determine your Fitness “Why” with These 3 Questions
“WHY” can it be so hard to stick with a new fitness routine? Truth be told, we could all come
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Eleven 21 Day Fix Tools for Success
This post is a short guide to make your life a little easier when it comes to preparing for the 21 Day Fix workout program including tally sheets, equipment, meal prep, and extra containers.
Homemade 21 Day Fix Salad Dressing vs Store Bought
Here I share my super simple salad dressing recipe with 5 different ways to add a little extra flavor. You can also learn which store bought brands I also recommended.
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Twenty Quick & Easy 21 Day Fix Dinner Ideas
I believe in eating whole foods, one of the many reasons that the Fix diet is great. I also don’t like to spend much time in the kitchen which is why I’m sharing these simple recipes with you.