Hello! I am very excited to announce I am still accepting new clients as a Teambeachbody Coach – the best part is, it’s absolutely free! So, what are you waiting for? Let’s get your transformation started today.
Benefits of Making Me your Online Team Beachbody Coach
– Immediate access by email or online chat
– Help customizing your workout schedule to meet your goals
– Nutritional analysis of your current diet with recommendations and my favorite recipes
– Personalized supplement recommendations depending upon your goals
Does Everyone Have a Team Beachbody Coach?
It doesn’t matter where you buy your Beachbody program from, whether it’s from Amazon or from Team Beachbody, you will be assigned a Free Teambeachbody coach anytime you purchase one of their products for the first time. If you’ve already purchased a product from them, then you already have a coach. The good news is that you can switch coaches if you want.
Let’s face it, it’s always nice to know who Beachbody is going to assign you to, which is why I felt I should write this article. I want you to know that if you do decide to purchase a Beachbody product and don’t want some random person being your coach, then consider making me your coach. I will help you reach your health and fitness goals, while being there to support you anytime you need it.
More Team Beachbody Membership Benefits
– Access to the SuperGym where you can schedule and log your workouts – letting you visually see your progress & track your results
– Message boards: allows you to interact with thousands of other individuals if you choose
Click Here to Create a Free Team Beachbody Account
More Details
No matter which Team Beachbody account you choose to create, you will have my full support. Remember, you could pay $50–$100 per training session with a personal trainer at the gym, but with me, it’s free. However, I do expect you take my advice seriously even if I’m free!
Switching Coaches
If you click the link above and see that someone else is your coach. I suggest reaching out to that person and see if they are active and a good match for your needs.
Beachbody does allow you to switch coaches. to do so please refer to this blog post about the change your Beachbody coach process or send me an email at [email protected] and I will help get you started.
Hi Bethany,
I wrote a couple weeks ago while debating on ordering BBL. Well, it came last week and I officially started today. I had been doing the 6 day Supermodel plan and workouts last week and decided to get started with the program today. I’m doing the Classic version, so I’m really hoping to see some results at the end of 60 days. I also just finished registering at teambeachbody and found you as my coach :o). Excited and looking forward to being healthier and more toned in a couple months!
Beth
Hi Beth – Congrats on your decision to get healthy and more toned with BBL! I have no doubt in my mind you will see changes in your body by the end of the sixth day of the slimdown…never mind the changes you’ll see by the end of the sixty days. I’m very happy to hear I’m your coach :) – just let me know if you have any questions or need help/motivation/advice during your adventure, and please check in every once in a while to let me know how you’re doing. Good luck!
You’ve achieved incredible results, congrats! I’ve found your website to be very informative and helpful in making my decision on which Beachbody program to start with.
I was assigned a coach a few weeks ago when I signed up for a Beachbody account, but I am going to make a request to switch to you.
I was all prepared to start P90X, but my trouble spots are hips/thighs/butt and I am pretty small on top. Actually, my figure is pretty similar to your before! I have decided BBL is the way to go. I am going to do 90 days of BBL and mix in 2-3 P90X workouts each week that focus on arms, chest, back and I may do a yoga here and there. I am also thinking about sticking to the P90X meal plan, which I am pretty close to doing already. Do you think this sounds like a good plan?
I am pretty fit, but need to tone a lot! I am 5’3″ and 125 lbs, which is heavy for me. I feel better below 120 and would like to see what 115 or 110 is like. Not sure if I want to get that low though once I start putting on muscle.
It’s only in the past 6 years that I have become active and fit. I used to be very sedentary and at my heaviest non-pregnant weight I was in the 160’s. I love to run and will be completing my first half marathon Saturday. I have run a ton of shorter distance races over the past few years. I’ve been doing great with cardio, but not so much on strength training over the past several months. I desperately need to tone and want to build some muscle so I will back off the running while doing BBL/P90X combo.
Any advice you can share would be great. I will be starting my Beachbody journey on March 18th. Also, I have been drinking Shakeology for breakfast for the past few weeks and will continue to do so. I have definitely seen an improvement in my digestion and I feel like I have more energy on my morning runs.
Thank you for the inspiration!
Hi Angela – Congratulations on your weight loss so far and good luck with your first half marathon this weekend…that is awesome! And thank you for your kind words – I’m glad to hear you found my blog inspiring :)
As for your P90X/BBL hybrid program, I think what you’re thinking of doing sounds great. Depending on your bone structure, I think you might be able to hit 110-115 lbs even with nice muscle tone – especially when giving yourself 90 days. You’ll be getting all your upper body work in along with the butt beautifying workouts of BBL. It’s interesting you’re going to do this, because I am in the middle of putting together a P90X/BBL hybrid program schedule for my website. I really like some of the P90X workouts, but my butt needed the most work and I was mega out of shape, which is why I opted for BBL to start off with. Yoga is a good idea for doing on your official “off” day. It’s over an hour long, and you’ll sweat, so you’ll still be getting a little bit of a workout.
Following the P90X meal plan is perfect. The most important aspect of any diet plan is following one you can actually stick with. I just wouldn’t do phase 3 – too many carbs. While the carb overload is fine if you’re running distances in the next few days, it’s just too much for a regular person to sustain by simply working out for an hour each day. The BBL meal plan has similar ratios of complex carbs to proteins to healthy fats that P90X does, but BBL would recommend you only eating 1200 calories where P90X has you eating more. I would try somewhere in-between in the beginning to see how you feel. If you’re starving, add 200 calories more each day for one week, and if you gain weight, try reducing by 200 calories each week to see where you end up and vice versa.
You’re already drinking Shakeology every morning, which is terrific. I know I had issues with my stomach from an overload of non-steroidal anti-inflammatories when I was younger, and this strangely helped get rid of my stomach problems.
I’ll send you an email about switching coaches shortly. TY and hope that helps – Bethany
Hi, Awesome results!!! you have inspired me. I am done my first week of the pear shape bbl and my pants are way tighter than they were before I started. I am wondering if I should switch to the classic program instead? I clean apartment bldgs 6 hours a day mon-fri so I was wondering if I am doing too much activity? I am going to keep going because my legs do feel firmer. I don’t know why my pants would be tighter though? I follow the weight watchers program. Any advice would be appreciated. Thanks
Hi Shannon, I would try going back to the Classic Program, which would give you more cardio and more toning exercises. I would see what happens after a week, and then we can decide if you need to tweak your calories. It’s good that you feel firmer even if it’s not showing yet in your clothing. Sometimes this happens where you initially build muscle without losing any fat, and then all of a sudden, the fat begins to disappear. The good news is that all the lean muscle you’re putting on will help you burn more calories naturally. Have you lost any weight so far? any inches? Keep me posted after a week of the Combination schedule. Good luck, and good for you for sticking with it!