What Equipment You Need for Focus T25
With the Insanity workout program, Shaun T proved to the world that you do not need workout equipment to get extreme results. And with the […]
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Focus T25
How to Combine Focus T25 and Running to Train for a 5K Race
Three years ago, I had a simple goal: I wanted to lose around twenty pounds. This is when I decided to take up jogging every
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My Brazil Butt Lift and Focus T25 Hybrid Schedule
About a year after I finished Brazil Butt Lift, Beachbody released a new workout program from Shaun T called Focus T25. The Focus T25 program came
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My Insanity and Focus T25 Hybrid Workout Schedule
I’ve been receiving countless questions lately as to whether or not you can do Insanity and Focus T25 simultaneously. Most people want to know if
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Download or Print the Focus T25 Workout Calendars
The Focus T25 workout schedule is very simple – you workout five days a week for 25 minutes a day. Alpha and Beta Phase –
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My Focus T25 Week One Results
Okay, so it’s been exactly one week since I began the Focus T25 workout for the second time. All I can say is, wow! I
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Insanity vs Focus T25 – How These Two Workouts Compare
Choosing between the Insanity and the Focus T25 workout is not easy, but I’m hoping this review will help you select the program that will get
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My Focus T25 Review – Get Real Results Working Out 25 Minutes a Day
I’ve heard it a million times and have struggled with it as well – there is sometimes just Not Enough Time. Not having enough time to
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