My P90X Recovery Drink Alternative Recipe
I’m always in the mindset that if you can save money by doing it yourself and you can actually do it yourself, then you should! […]
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P90X
The P90X “Muscle Confusion” Training Principle Explained
The weight training principle known as “Muscle Confusion” is the core training theory behind P90X, the at-home workout program that took the nation by storm. The basis
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INSANITY vs P90X: A Comparison for Women by a Woman
The question I kept on asking myself before trying to decide between the INSANITY and P90X workout programs was, “oh my gosh, when did I get so fat?!” I
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