Join Our Private Facebook Group: “The Fitness Focus”

Thanks to all the extremely helpful feedback I’ve been receiving from all of you, there are lots of new and exciting things coming to this website – very soon!

And one of them has just been launched: “The Fitness Focus” Private Facebook Group.

I receive lots of email and comments daily from people who have questions about specofoc at home workouts and general fitness. Though I love answering the comments and emails, I wanted to create a more interactive environment for people who read this blog.

My hope is that “The Fitness Focus” group will be a place for people to share there experiences with one another, a place to stay motivated, and a place to stay accountable to reach there fitness goals.

Sound good?

Then all you’ll need to do is just go to this page: http://www.facebook.com/groups/199023503554694/ – and click the “”Join Group” button. I will accept request shortly afterwards :)

Group is open to everyone, but I do screen people to make sure you are good fit for the group!

As a member of the group:

• You will get even faster answers to all of your questions
• You will find a place to get and stay motivated toward achieving your goals
• You will get a “challenge” for the week/month
• You will have a place to share your struggles, triumphs, and results with others doing the same thing you are
• You will help others – if you ever have answers or have shared similar experiences as other group members, always try to help…this is what makes a fitness group such a great experience – it’s support whenever you need it.

I can’t wait to see you there at  http://www.facebook.com/groups/199023503554694/