daily-burn-vs-beachbody-on-demand

How Beachbody on Demand Compares to Daily Burn

Looking for the best in streaming home workouts? In this post, I compare the Beachbody on Demand and the Daily Burn streaming workout membership sites. I don’t favor one site over the other (there are definite pros and cons with each), but hopefully this write-up can give …
21 Day Fix Success Tools

Eleven 21 Day Fix Tools for Success

If you are new to the 21 Day Fix program it can certainly be a little overwhelming when your program first comes in. You get color-coded containers for the diet, the workout DVDs, the workout schedule, a quick-start guide, a 3 Day Quick Fix …
close up protein bars

No-Bake Shakeology Protein Bars

We enjoy making our own protein bars rather than spending money on those with not-necessarily all whole ingredients.  I have to say these are not just delicious, they’re super easy, too! In fact, the total time to make these is about 10 minutes prep time, plus 20 …