9 Foods That Help Detox the Body

9 Foods That Help Detox the Body

What Does it Mean to “Detox” You hear this word so often. Maybe it’s celebrity “x” going to a detox or rehab center to detox from drugs or alcohol. While hopefully you are not reading this article because you have to detox …
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What Does a Team Beachbody Coach Do?

I have been getting a ton of questions lately about what it is a Team Beachbody Coach does, which actually seems like a very easy question to answer on the surface. But then when I really started to think about it, it …