Healthy Recipes

Quick, easy and packed with protein, complex carbs, healthy fats and super foods, these no-bake Shakeology protein balls have become a staple in our home.

Summer might be winding down, which means more time for one of my all-time favorites – soup! In this post, I wanted to share this

Although I almost always enjoy my morning shake, I occasionally enjoy changing things up by having tasty overnight oats or one of my new favorites

A fond memory of my childhood has to be going to the Olive Garden. The only difference from most people is that instead of the

When I find a recipe I like, the first thing I like to do is make it easier. I mean, who has the time for

I believe eating in moderation is always the way to go for long-term weight loss success. However, there is one food I will literally binge

When I started this blog six years ago, if someone had told me that one day I’d publishing a blog post about how to make

Disclaimer: The following recipe for Shakeology protein brownies is not as tasty or nearly the same consistency as brownies made from a box. That said,

Who said you can’t eat healthy and enjoy chicken parmesan? Contrary to popular belief, you don’t have to deep fry your chicken parmesan to get

This is by far one of the tastiest chicken salad recipes you will ever try. Bonus: It is 21 Day FIx approved!