The Fitness Focus

Insanity vs Focus T25 – How These Two Workouts Compare

Focus T25, INSANITY / 561 Comments / 7 minutes of reading

Choosing between the Insanity and the Focus T25 workout is not easy, but I’m hoping this review will help you select the program that will get […]

Brazil Butt Lift / 33 Comments / 1 minute of reading

Below is an image of all the variations of the Brazil Butt Lift workout calendars to download these please go here.

Fitness Tips / 20 Comments / 3 minutes of reading

Life is unpredictable, so missing a workout is not something you should panic about – it happens to the best of us. The important thing

Focus T25 / 19 Comments / 4 minutes of reading

I’ve heard it a million times and have struggled with it as well – there is sometimes just Not Enough Time. Not having enough time to

Health & Nutrition / 47 Comments / 9 minutes of reading

Shakeology is now a staple in my diet. When I took a break from drinking it daily from boredom of the same recipe, I could

Lifestyle / Leave a Comment / 4 minutes of reading

A sun-kissed look is always the perfect accessory for the season. Personally, I do not like to lay out in the sun for various reasons,

Fitness Tips, Weight Loss Tips / 2 Comments / 4 minutes of reading

So, now that summer is officially here and the weather is heating up, how do you keep yourself on track when frozen drinks and ice

Health & Nutrition / Leave a Comment / 4 minutes of reading

Sorry, you will not be able to find a coupon anywhere to get a discount on Shakeology. There are a few ways to save money on the price

Brazil Butt Lift, Fitness Tips / 2 Comments / 2 minutes of reading

Thanks to the extremely helpful feedback I’ve been receiving from all of you, there are lots of new and exciting things coming to this website – very

Health & Nutrition / 1 Comment / 3 minutes of reading

I love to cook, and while I know not everybody does, I thought it would still be nice to share what I use for oils

Fitness Tips / 8 Comments / 4 minutes of reading

While my previous article talked about when you can expect to see workout results. I felt it was also important to provide you with an easy to